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Choosing Valentine’s Day Candy

Choosing Valentine’s Day Candy

Holidays like Valentine’s Day are the perfect time to make a special someone feel extra special, but sometimes traditional holiday treats aren’t the easiest on our health, especially for those who have underlying health conditions. When choosing Valentine’s Day...
Healthy Foods that are Safe for Braces

Healthy Foods that are Safe for Braces

When you have braces, life can be a bit more complicated. Especially when trying to plan a healthy diet around the foods you’ve been told to avoid because of your braces. The good news is, there are many healthy foods that are safe for braces. Get ready to refresh...