Woman smiling while holding clear orthodontic retainer or aligner tray in her hand.

Protect Your Teeth from Grinding with a Custom Nightguard

Nightguards, also referred to as dental guards or mouth guards, are utilized to protect against the harmful consequences of teeth grinding. Typically crafted from a sturdy material known as acrylic resin, they come in both soft and hard varieties. Your dentist may suggest wearing the nightguard over your upper front teeth to prevent contact with the lower front teeth during sleep.
If you experience severe teeth grinding, your dentist may recommend using a lower teeth dental guard. These guards not only protect your teeth but also provide cushioning for your jaw muscles.

Advantages of Using Night Guards for Teeth Grinding

Bruxism, the act of grinding teeth, can happen at any time, whether awake or asleep. It is commonly triggered by feelings of anger, stress, or anxiety and is typically done without awareness. Nevertheless, this behavior can negatively impact oral health. Dentists may recommend wearing a nightguard in addition to seeking anxiety management options like medication or therapy to safeguard your teeth.
While night guards may not completely eliminate teeth grinding, they can assist in preventing damage to fillings, tooth chipping or loosening, and excessive wear of tooth enamel. Additionally, wearing a night guard may improve sleep quality and alleviate symptoms associated with bruxism.

Soothe Sensitive Teeth

Tooth sensitivity or discomfort is experienced.

Stop Accidental Cheek Biting

Cheek biting is often caused by stress, anxiety, or nervousness. Get help to stop and avoid sores, inflammation, and infection.

Protect Receding Gums

Gum recession can lead to sensitivity, decay, and tooth loss. See your dentist for treatment options and practice good oral hygiene to prevent damage. Early detection is key for a healthy smile.

Stop Sleep Disruptions

Fatigue resulting from sleep being constantly disrupted during the night.

Relieve Jaw and Facial Tension

Feeling discomfort in the face from tight or sore jaw muscles.

Relieve Temple Headaches

Headaches related to the temple area

There are several benefits to using nightguards for TMJ

The TMJ, also known as the temporomandibular joints, are essential for the movement of your mouth. Unfortunately, teeth grinding can result in issues with these joints, resulting in TMJ and symptoms like jaw pain, clicking or popping noises, and a locked jaw. TMJ can also be triggered by inflammation or jaw injuries. Thankfully, wearing nightguards for TMJ while sleeping can aid in aligning your jaws properly and decreasing muscle tension. Using a nightguard may also provide relief from other TMJ symptoms, such as:
Symptoms may include facial pain, neck and shoulder pain, intense discomfort resembling an earache, hearing a ringing sound in the ear, difficulty with chewing or speaking, and discomfort while eating or talking.

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